lose weight & relieve stress by stretching

Health foods, health education, and food support group

Benefits:

Relieves stress in your body
Provides the body with energy
Tight muscles cause pain, stretched muscles don’t
Increases range of motion in the joints.
Helps prevent injuries whether doing everyday activities or exercising
Increases blood flow and improves overall health
Relieves muscular pain
Improves performance for athletes, dancers, body builders, senior citizens…everyone!
Flexibility improves your love life

contact Jason Minott for more information at
ph: 908-884-6528
email: jminott@herbanpleasure.com