Herban Pleasure

Holistic Nutritional Food Menu

If you are looking to change you diet. Diet changing is a life style. Here is a helpful food guide;  you can start using in your household. please click on the link below to see alkaline foods to access:

Habesha Nutrition Food Menu

Benefit of Vitamins

There are a lot of people at risk on the everyday life being exposed to cold, fever, and other various diseases such as:

• headache
• sorethroat
• cough
• various type of flu disease
• cold sore fever

It is important to take your vitamins everyday especially if you are a person alway working long hours. There are vitamins drug products which contain chemicals such as pills, capsules, and liquid vitamins that may cause other severe problems like liver problems, kidney problems, and etc. It’s not that these vitamins products does not work at all; it’s a matter that these products can treat us for the same issue but damage us in another area of the body. To reduce our chances of not getting enough vitamins or taking vitamin drug products, it would be better to take the other alternative natural vitamins such as gummy bear vitamins for adults or kids. The best way to take our vitamins is to eat all different types of fruits that contains certain levels of vitamins such as:

• apples
• bananas
• breadfruit
• guava
• papaya

The seeds of the fruits is what stores most of the nutrients to help build up our immune system. The same way a seed development process is to reproduce cells, stems, and etc is the same way our body needs that nutrients to reproduce our cells and etc. Some seeds have antioxants within fruits like figs, dates, and grapes to help fight off bacterias, germs, and other diseases. There are all different types of fruits which carries various types of vitamins, so it is important to find out or to know what fruits fixes our needs:

please click this link below to find out more about the different types of fruits: http://www.healthalternatives2000.com/fruit-nutrition-chart.html

HPVF Carrageen Moss Drink

What does this drink do for us?

• Great taste!!!
• Builds up you muscle & body strength
• Can be use as a meal
• Give essential vitamins & minerals to the body
• Breaks away mucus in the lungs (thyroids)
• Smoothen your bowel movements
• Virility enhancer
• Burns fat
• and much more

 

*Not recommends for pregnant woman due to high potency

Cleansing the body

Cleansing

What is the benefit of cleansing our body? There are a few ways to cleansing our body:

1. Spiritual cleanse
2. Natural liquid & spill cleanse
3. Chemical liquid & spill cleanse
4. Natural cleansing bath

Spiritual cleansing is swiping away all negative thinking from the mind. Then restoring the mind with positive consciousness perceiving the spiritual thing of the most high GOD. It requires a deep mediation understanding the law is spiritual and keeping the most high GOD commandments. After confessing our sin before GOD allowing the spiritual fire within to cleanse the body. For this reason we are born of the spirit not of the flesh (carnal) having the authority and power to heal the body.

Natural liquid cleanse is taking the base element (compound) of the earth such as trees, plants, seeds, wheat grass, leaves, and fruits to clean out toxins from the body, prevent sickness, cure diseases, and give nutrients. Natural liquid cleanse as been a practice since the ancient times and used for thousands of years. Generally, the taste is very bitter strong for the first few times, but the body will get custom to it after a while. The natural pill capsule form as a less potency than the liquid form and may be mixed with other types of chemical. Some natural liquid cleanse will take out excess waste then replace with the proper nutrients.

Likewise, there are Chemical liquid cleanse to clean out toxins from the body and prevent sickness. These chemical elements (compound) substance are from the earth’s crust such as Oxygen, iron, copper, gold, silver, carbon, crystal, and etc. All of these chemical elements was introduced by some Ancient Greek Philosophers, who believe in the elements of the universe relating with science and god. So to develop and distribute any type of chemical such as these for sell, it will have to be prescribe by PHD Doctor. Also, to conclude that all of these chemical were written in the Latin (Greek Language) which is still used today on most ingredients.

The advantage of these chemical elements that it does work to clean out the toxin from the body

the disadvantage of these chemical elements may cause:

• side effect
• severe damage to the body
• chemical substance left in the body for a period of months

Cleansing Bath will helps pull out the toxins within the pours of the skin and take out any poison out of the body. This spiritual cleansing bath will help remove any pains within the body. The body will receive all the essential minerals in the water for total reviving. Since beauty is always an important matter in our life this is another way to help having smooth skin tone and delaying the aging process (wrinkle skin).

Fasting & praying

Fasting & Praying

Why is it important to fast & pray? Fasting is a spiritual encounter with the higher power (the most high GOD), to take charge over our mind, soul and body. This spiritual encounter is a source of energy descended from the creator allowing spiritual cleanse to occur within the body. This source of energy starts from our inner being removing all evil forces outward back to where this evil force came from. The purpose of fasting & praying is to refrain all type of flesh:

• All type of meat products: chicken, fish, beef,
• Diary products such as eggs, cow milk, whey, and casein
• Sex and lusting behaviors
• any additions candy, cigarettes, shopping, and etc.
• avoid all type of negative communication during fasting such as TV, Radio, Internet, Email, and Party
  • if not work\business refrain from this activity

Praying

Praying is a communication language between our spiritual being and the higher power (the most high GOD). When starting the opening prayer, we should always say our father who art in heaven refers to Matthew 6:9. When praying to GOD it is important to glorify & praise the one true GOD. Then confess our sins unto the most high GOD asking for repentance. Here are a few list of scripture to follow when doing prayer:

1. Mathew 6:9
2. Psalms 83
3. use a lot of psalms to fight evil forces

For any one who wants to start this fasting. I am starting a 15 days fasting from January 1 of 2011. Click on this link Fasting Food Menu for more details.

Feel free to contact Herban Pleasure Support Group, if you have any questions…

Finding a Purpose in our life

Purpose

What is the purpose of foods? We must all have food to eat to live. This is almost the same thing as “what is our purpose to life”. Take for example the seeds purpose is to grow storing foods for our well-being(human & animal). A seed is sown to bear fruits, vegetable, plants, flowers, and drink products, which will be food for humans & animals.

Seeds are structured by 3 parts an embryo, a supply of nutrients for the embryo, and a seed coat. The seed goes through a fertilization process, double fertilization process, reproduction process, development, protecting seed coat. The embryo is to provide nourishment then the seed protect, so larger food can be reserved in the seed. Eventually, these seeds turns into a full grown mature plant (ripe plant). Not all plants (seeds) are the same, this means it is important to know which foods supply us with adequate vitamins and minerals.

Plant a seed on rich soil, so we can reap the harvest in abundance. There is a saying that “We are what We eat”, lets eat the right food so we can do the right thing. I heard a beautiful song Africa must wake up by Damian Marley & NAS saying “mother nature feeds all in famine and drought”. The biblical history has shown records of famine throughout the land, here are a few scripture: Genesis 12:10; Genesis 47:13; 2 Samuel 24:13; Psalms 37:19; Matthew 24:7; Mark 13: 8; Luke 4: 25; Romans 8:35; and  Revelation 18:8. Our purpose in life is to be the righteousness of  the one true GOD like a ripe fruit, which is where the term deprives from “righteous”.

Discipline your food diet

Discipline

What does discipline as to do with eating food? It speaks volume when you are considering weight issue, additions, good values, self observation and self control:

• Eat good foods to please your hungry receiving nutrients that your body needs
  • stop eating once you feel full; it takes 15 minutes to send a signal that you are completely full
  • eat foods that will give nutrients to the whole body
    
  • learn about what foods will give you the proper nutrients

• Try not to be addicted to anything such as junk foods, sex, fleshly desire, and etc.
  
• Squat your knees in a bending position when making a bowel movements
• Use your left hand to clean feces from your anus area
• Use your right hand to eat food
• Learn how to properly exercise your body
• Take some time to observe your self; learn more about your self

• There are a few negative confession at the dinner table:

1. pray before taking your first bit
2. keep your elbows on the tables when eating
3. wash your hands with warm water & soap before eating
4. use your right hand to eat instead of left hand
5. no talking while eating your foods
6. brush your teeth after eating food

continuing pick your fruit: Palm fruit oil & Dates

Palm Fruit oil is used for cooking foods, a nutritional supplement, salad dressing, a colour, taste enhancer for soups and vegetables

palm contains high levels of tocopherols and tocotrienols:

• which are two forms of the strong antioxidant, vitamin E

Rudy-Red palm contains high levels of caroteinoids:

• our bodies convert carotenes into vitamin A
• Vitamin A help us maintain good vision and support our immune system

The advantage is that carotenes removes damaging oxygen, prevent certain forms of cancer and delay the aging process.

The disadvantage is that palm oil is high in saturated and low in polyunsaturated fat, which promotes heart diseases.

Palm Dates is used as fruits, food, date wine, and medicine.

Palm Dates contains high tannin content a detersive (having cleansing power) and astringent in intestinal troubles.

Dates was traditional used by the ancient Egyptians (Ancient puntians) and eastern Arabia

Dates as a liquid form, decoction, syrup, or paste dates can be administrated for sore throat, colds, bronchial catarrh, and help relieves fever

gum from trunk of the tree can be used for treating diarrhea and genitourinary ailments.

The advantage is that the protein in dates contains 23 types of amino acids and there is least 15 types of minerals

The disadvantage is that dates palms are susceptible to a disease called Bayoud disease.

• caused by the fungus Fusarium Oxysporum
• because of this disease, it has killed many of the popular older cultivars

overall, I would choose the palm fruit, dates, and figs and stay away from grapes.

pick your fruits: grapes, figs or palm fruits.

Grape is used as fruit, food, juice, wine, and medicine.

Grape is used for preventing the following diseases:

• heart disease
• blood vessels
• varicose veins
• hemorrhoids
• atherosclerosis (hardening of the arteries)
• high blood pressure
• heart attach
• stroke

Grape seed is used for diabetes who are receiving problems such as

• nerve and eye problems, improving wound healing, preventing tooth decay, preventing cancer, an eye disease called age-related macular degeneration (AMD), poor night vision, liver disorders, and hay fever.

the advantage of Grape is that it contains flavonoids, which can have antioxidant that might help to prevent heart disease such as:

• lower the levels of low density lipoproteins (bad cholesterol), relax blood vessels, and reduce the risk of coronary heart disease

the disadvantage of Grapes is that the antioxidant does the following which helps to prevent:

• kills the cancer cells but also will kills the good (life) cells as well
• there isn’t enough evidence to show proof that grape seed can lower cholesterol(bad cholesterol).

Figs is used as food, fruits, wine, and desert

Grape is used for preventing the following diseases:

• Prevent constipation
• Helps to reduce weight
• Lower cholesterol
• Prevent coronary heart disease
• Prevent colon cancer
• Protection against post-menopausal breast cancer
• Good for diabetic patients
• Prevention of hypertension
• Strengthens bones
• Prevent macular degeneration
• Relief for throat

Figs contain vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium, chlorine fiber to help prevent the list above.

the advantage of figs is that Figs are rich in flavonoids and polyphenols:

• These are antioxidants, which prevent the damages to the body
• figs are low in fat & sugar, soothing, can be used as laxative

the disadvantage of figs is that too much figs can cause diarrhea.

• Dried figs are high in sugar and might cause tooth decay.

A guide to a healthy spiritual life

Hello Herban Pleasure Support group,

Herban Pleasure support group was developed through my own personal experience. My desire as always has been to be self constructive within my own self then helping others in their own growth. I was born the Grandson of the Maroon tribe in the West Indies Island of Jamaica. My grandmother has taught me some values about the natural herbs of  the land, spiritual lifestyle, Agriculture, and environmental living habits.

I became more knowledgeable about the powers of natural herbs, which our Creator has planted for us to eat. In seeking our Creator, I have learned that our bodies were designed to eat of the tree of life and the natural herbs. Reading from scripture to scripture, I have recognized that many herbs mention in the Bible has specific purpose to heal our body and to restore our life. Also, we can learn that our body natural heals itself, so it is important for us to pray and fast. Through researching and investigating, we can find out that these same herbs line up with the scriptures even herbs that are not mention in the bible.

Eventually, I had to learn self discipline to guide myself to a healthy spiritual life. I knew having a large size belly, not eating the proper nutritious foods, and hearing reports from my doctor of potential high blood pressure was not healthy lifestyle, especially at a young age. The first step I took was to make the decision within my mind that I wanted to live a healthy life. Secondly, I went on a 15 days praying and fasting that our Creator would change my inner being to my outer being, which includes mind, soul, body, and a healthier living. After the 15 days I did not have any more taste for any meat products including eggs & milk. It was a struggle in the beginning, but after 6 months my new eating diet became a lot easier and healthier.

This is my testimony, please feel free to comment…